Our Massage Therapy Services
Swedish Massage in Mumbai
Swedish massage is a therapeutic technique involving long, gliding strokes, kneading, and circular movements on the topmost layers of muscles to promote relaxation and improve circulation.
01.
Stress Reduction
Swedish massage is effective in reducing stress by promoting relaxation and lowering cortisol levels, helping you achieve a calmer state of mind helpful for a productive life.
02.
Improved Circulation
This massage technique enhances blood flow, which helps oxygenate muscles and tissues, leading to better overall circulation and faster recovery from physical activities.
03.
Pain Relief
By targeting muscle tension and alleviating tightness, it provides significant relief from chronic pain and discomfort, making it ideal for managing conditions like arthritis and fibromyalgia.
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Swedish Massage Therapy Service
“Swedish massage is the art of healing touch, bringing harmony to the body, mind, and spirit through gentle, flowing strokes.”
Swedish Massage
Swedish massage is a popular and versatile massage technique that utilizes a combination of long, gliding strokes, kneading, friction, and tapping. To promote relaxation, relieve muscle tension, and improve circulation. The swedish massage aims to soothe both the body and mind, providing a sense of tranquility and rejuvenation. With its gentle yet effective approach, Swedish massage is known for its ability to enhance overall well-being and restore balance.
FAQ
Swedish massage is a therapeutic technique involving long, gliding strokes, kneading, and circular movements on the topmost layers of muscles to promote relaxation and improve circulation.
Swedish massage is suitable for anyone looking to reduce stress, improve circulation, and relieve muscle tension. It’s ideal for those new to massage therapy as well.
The frequency of Swedish massages depends on your individual needs and goals. For general relaxation and maintenance, once a month is often recommended. For specific issues, more frequent sessions may be beneficial.
During a session, you will lie on a massage table, and the therapist will use various techniques such as long strokes, kneading, and circular motions to work on your muscles. The pressure can be adjusted to your comfort level.
While Swedish massage is generally safe, it’s important to inform your therapist about any medical conditions, recent surgeries, or injuries. People with certain conditions like severe osteoporosis or deep vein thrombosis should avoid this type of massage. Always consult with your healthcare provider if you have concerns.
Wellness Services
Massage Therapy Services at your doorstep
Our at-home sessions offer convenience and rejuvenation, ensuring a revitalizing experience without stepping out of your home.
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OuR Service locationS
Mumbai City and Mumbai Suburbs
Opening Hours
Sun-Sat: 6am-10pm
Contact
Phone: +91 7738 08 7846
Email: info@pro7wellness.in