Our Massage Services

Injury Recovery Massage at Your Doorstep

Injury Recovery Massage promotes healing, reduces pain, and enhances mobility for faster rehabilitation.

To persevere is important to everybody. Don’t give up. Don’t Give in. There is always an answer to everything.
Louis Zamperini
American runner

Benefits of Massage Therapy

01.

Alleviates Muscle Pain

Massage therapy targets sore muscles and releases tension, providing relief from pain and discomfort.

02.

Reduces Stress and Anxiety

Through calming touch and relaxation, massage therapy helps to lower stress hormones and promote a sense of tranquility.

03.

Improves Flexibility and Range of Motion

Regular massages can enhance joint mobility and flexibility, contributing to better physical performance and reduced risk of injuries.

Have a Look at Our

Post Injury Massage Therapy Services

You deserve better than a rushed massage by a rookie therapist in a place that makes you feel more stressed.

Post ACL Recovery

Post ACL Recovery

Post-ACL Recovery massage therapy at Pro7 Wellness aids in accelerating healing and restoring mobility after ACL surgery or injury. Our certified therapists use techniques such as deep tissue massage, lymphatic drainage, and myofascial release to reduce swelling, enhance blood flow, and relieve pain around the knee. These targeted therapies help improve flexibility, rebuild muscle strength, and reduce scar tissue formation, promoting a faster and more comfortable recovery process. Sessions are personalized to suit individual recovery needs.

Price: Post Consultation
Duration: Post Consultation

Frozen Shoulder

Frozen Shoulder massage therapy focuses on relieving the stiffness and pain caused by adhesive capsulitis. At Pro7 Wellness, our certified therapists use a combination of deep tissue massage, myofascial release, and joint mobilization techniques to improve mobility, ease discomfort, and promote healing. This specialized therapy not only helps in breaking down adhesions but also increases circulation, accelerates recovery, and restores range of motion in the shoulder for lasting relief.

Price: Post Consultation
Duration: Post Consultation
Frozen Shoulder
Ankle Injury

Ankle Injury

Massage therapy for ankle injuries at Pro7 Wellness is designed to reduce pain, swelling, and stiffness while promoting faster healing. Our therapists use targeted techniques like lymphatic drainage, deep tissue massage, and myofascial release to enhance blood flow, reduce inflammation, and improve flexibility. This helps in restoring mobility and strength to the affected area. Whether recovering from a sprain or other injury, our treatments aim to accelerate recovery and prevent future issues.

Price: Post Consultation
Duration: Post Consultation

Lower Back Injury

Massage therapy for lower back injuries at Pro7 Wellness helps relieve pain, tension, and stiffness while promoting healing. Our skilled therapists use a combination of deep tissue massage, myofascial release, and trigger point therapy to improve circulation, reduce inflammation, and enhance flexibility. These techniques target the muscles and connective tissues around the lower back, accelerating recovery, improving mobility, and providing long-term relief from discomfort. Perfect for managing chronic or acute lower back pain.

Price: Post Consultation
Duration: Post Consultation
Lower Back Injury
Carpal Tunnel Syndrome

Ankylosing Spondylitis

Massage therapy for Ankylosing Spondylitis at Pro7 Wellness focuses on alleviating pain and stiffness in the spine and joints. Our skilled therapists use gentle techniques like deep tissue and myofascial release to improve mobility, reduce inflammation, and ease muscle tension.

Regular massage can enhance flexibility, support posture correction, and improve overall well-being for individuals managing the chronic symptoms of Ankylosing Spondylitis. These sessions promote comfort and long-term relief.

Price: Post Consultation
Duration: Post Consultation

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome massage therapy is designed to relieve the pressure on the median nerve in the wrist, reducing pain, numbness, and tingling in the hands and fingers. At Pro7 Wellness, our skilled therapists use targeted techniques like myofascial release, deep tissue massage, and stretching to loosen tight muscles and improve circulation around the wrist. Regular sessions help reduce inflammation, increase flexibility, and support faster recovery for individuals experiencing Carpal Tunnel symptoms.

Price: Post Consultation
Duration: Post Consultation
Carpal Tunnel Syndrome
Posterior Cervical Dorsal Syndrome​

Posterior Cervical Dorsal Syndrome

Posterior Cervical Dorsal Syndrome (PCDS) massage therapy focuses on alleviating the discomfort and tension in the upper back, neck, and shoulder region, which are common in people with poor posture, long hours of desk work, or stress. This specialized therapy targets tight muscles and promotes blood circulation in the affected areas.

At Pro7 Wellness, our certified therapists use various techniques to help reduce muscle stiffness, relieve pain, and restore proper posture for long-term relief.

Price: Post Consultation
Duration: Post Consultation
Wellness Services

Massage Therapy Services at your doorstep

Our at-home sessions offer convenience and rejuvenation, ensuring a revitalizing experience without stepping out of your home.

What Are You Waiting For...

Reach Us

Need more information to begin your journey towards optimal health and wellness, simply reach out to us and we would be delighted to assist you.

OuR Service locationS

Mumbai City and Mumbai Suburbs

Opening Hours

Sun-Sat: 6am-10pm

Contact

Phone: +91 7738 08 7846
Email: info@pro7wellness.in

Injury Specific Massage Therapy
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