Therapeutic Massage at Home for Women
Massage therapy is a therapeutic practice that involves the manipulation of soft tissues to promote relaxation, reduce muscle tension, alleviate pain, and enhance overall well-being.
Benefits of Massage Therapy
01.
Alleviates Muscle Pain
Massage therapy targets sore muscles and releases tension, providing relief from pain and discomfort.
02.
Reduces Stress and Anxiety
Through calming touch and relaxation, massage therapy helps to lower stress hormones and promote a sense of tranquility.
03.
Improves Flexibility and Range of Motion
Regular massages can enhance joint mobility and flexibility, contributing to better physical performance and reduced risk of injuries.
Have a Look at Our
Womens Massage Therapy Services
At Pro7 Wellness, we offer specialized massage therapy for women, provided exclusively by certified female instructors. Our services ensure a comfortable and relaxing experience, addressing specific needs such as stress relief, muscle tension, and overall wellness. Whether it’s for relaxation or therapeutic purposes, our expert therapists deliver personalized care, promoting physical and emotional well-being in a safe and nurturing environment of your home.
Swedish massage is a popular and versatile massage technique that utilizes a combination of long, gliding strokes, kneading, friction, and tapping. To promote relaxation, relieve muscle tension, and improve circulation. The swedish massage aims to soothe both the body and mind, providing a sense of tranquility and rejuvenation. With its gentle yet effective approach, Swedish massage is known for its ability to enhance overall well-being and restore balance.
A specialized form of massage therapy that targets the specific needs of athletes and active individuals. It focuses on enhancing athletic performance, preventing injuries, and promoting efficient recovery. Sports massage techniques, such as deep tissue massage, stretching, and targeted pressure, are employed to address muscle imbalances. It improve flexibilitys, reduce muscle soreness, and optimize overall physical function. Whether you’re a professional athlete or a weekend warrior, sports massage can help you achieve peak performance and maintain your competitive edge.
Deep tissue massage is a therapeutic technique that applies firm pressure and slow strokes to target the deeper layers of muscles and connective tissues. It aims to alleviate chronic muscle tension, release adhesions, and address specific areas of pain or discomfort. By accessing deeper muscle layers, it can improve range of motion, promote better posture, and provide relief from chronic conditions such as back pain or repetitive strain injuries. This intensive yet effective massage therapy helps restore balance and flexibility, allowing for a profound sense of relaxation and relief.
Thai dry massage, also known as Thai traditional massage or Nuad Thai, is a unique therapeutic practice that does not involve the use of oils or lotions. It combines various techniques such as acupressure, passive stretching, and deep compressions to stimulate energy flow, promote flexibility, and release tension in the body. The therapist uses their hands, palms, thumbs, elbows, and sometimes even their feet to apply pressure and manipulate the body’s energy lines, known as Sen lines. It is deeply invigorating and can help improve circulation, relieve muscle stiffness.
Abhyanga massage is an ancient Ayurvedic practice that involves the application of warm herbal oils to the body in a rhythmic and therapeutic manner. This full-body massage technique aims to balance the doshas, promote detoxification, and nourish the skin. With its long, flowing strokes and gentle pressure, Abhyanga massage not only relaxes the body and mind but also improves circulation, boosts immunity, and enhances overall well-being. It is a deeply rejuvenating experience that promotes harmony and restoration on multiple levels.
Indian Head Massage, also known as Champissage, is a traditional practice rooted in Ayurveda that focuses on the head, neck, and shoulders. Through a combination of gentle massage techniques, acupressure, and stretching, Indian Head Massage aims to relieve tension, reduce stress, and promote relaxation. It not only targets physical discomfort but also enhances mental clarity and promotes a sense of well-being. This soothing and invigorating massage therapy is known for its ability to alleviate headaches, improve scalp health, and provide a deeply calming experience.
Foot massage with reflexology is a therapeutic practice that involves applying pressure to specific points on the feet to stimulate corresponding areas throughout the body. This ancient technique is based on the belief that these reflex points are connected to various organs, systems, and energy pathways. By targeting these points, foot massage with reflexology can improve circulation, reduce tension, relieve pain, and promote overall well-being. It is a deeply relaxing and rejuvenating experience that helps restore balance and harmony in the body, mind, and spirit.
Potli Massage
Potli Massage Therapy is an ancient Ayurvedic healing technique that uses warm herbal pouches, known as “potlis,” filled with medicinal herbs and spices. These potlis are heated and applied to the body using specific massage techniques, helping to relieve muscle stiffness, improve circulation, and reduce pain. The combination of heat and herbs penetrates deep into the tissues, providing relief from chronic pain, stress, and inflammation while promoting relaxation and overall wellness. Perfect for relieving joint pain and body aches.
Back Massage On Chair
Women’s Back Massage on Chair Therapy is a convenient and effective treatment designed to alleviate stress and tension in the back, shoulders, and neck. Performed while seated in a specially designed chair, this therapy focuses on relaxing tight muscles, improving circulation, and reducing discomfort caused by daily activities or prolonged sitting. Ideal for busy women seeking relief from stress, this quick yet revitalizing massage promotes overall wellness, improves posture, and restores energy.
Wellness Services
Massage Therapy Services at your doorstep
Our at-home sessions offer convenience and rejuvenation, ensuring a revitalizing experience without stepping out of your home.
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Reach Us
Need more information to begin your journey towards optimal health and wellness, simply reach out to us and we would be delighted to assist you.
OuR Service locationS
Mumbai City and Mumbai Suburbs
Opening Hours
Sun-Sat: 6am-10pm
Contact
Phone: +91 7738 08 7846
Email: info@pro7wellness.in