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Latest Blogs
In today's fast-paced world, stress and anxiety have become common companions for many. One effective technique to combat these feelings is 4 x 4...
The question of whether peanuts are classified as peas or nuts often leads to confusion. In botanical terms, peanuts are not nuts but legumes, which...
High-Intensity Interval Training (HIIT) has taken the fitness world by storm, and for good reason. This form of exercise delivers quick, effective...
Mind Transformation Blogs
In today's fast-paced world, stress and anxiety have become common companions for many. One effective technique to combat these feelings is 4 x 4...
The Tata Mumbai Marathon, scheduled for January 19, 2025, is an exciting and challenging event that brings together thousands of runners from around...
As the new season of the Pro Kabaddi League begins, fans and players are gearing up for the intense and action-packed matches. Kabaddi is a physically...
Massage Therapy Blogs
Step into the world of relaxation and rejuvenation with Pro7 Wellness led by Madhusudhan Gowda, a seasoned professional with years of experience in...
Madhusudhan Gowda, who specializes in sports massage therapy, serves as the backroom hero of Puneri Paltan's sporting journey, crafting unparalleled...
As the new season of the Pro Kabaddi League begins, fans and players are gearing up for the intense and action-packed matches. Kabaddi is a physically...
Cupping Therapy
Madhusudhan Gowda, who specializes in sports massage therapy, serves as the backroom hero of Puneri Paltan's sporting journey, crafting unparalleled...
Experience the ancient healing practice of wet cupping/Hijama therapy at Pro7 Wellness. Discover how this traditional method can detoxify your body...
Discover the healing benefits of Dry Needling, Dry Cupping, and Wet Cupping at Pro7 Wellness. Our expert therapists tailor treatments to your needs...
Fitness Blogs
When it comes to fitness, Aerobics and Tabata training stand out as two highly effective ways to improve cardiovascular health, increase stamina, and...
High-Intensity Interval Training (HIIT) has taken the fitness world by storm, and for good reason. This form of exercise delivers quick, effective...
The Tata Mumbai Marathon, scheduled for January 19, 2025, is an exciting and challenging event that brings together thousands of runners from around...
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