Call Us: +91 7738 08 7846
Email: info@pro7wellness.in
Service Locations:
Holistic Wellness, Right at Home
Holistic Wellness, Right at Home
Stay motivated and informed with expert tips, workout plans, and insights on physical training. From strength building to functional fitness, explore how Pro7 Wellness helps you achieve your fitness goals.
High-Intensity Interval Training (HIIT) has taken the fitness world by storm, and for good reason. This form of exercise delivers quick, effective workouts that build strength, improve endurance, and torch calories in less time. If you’re short on time but…
When it comes to fitness, Aerobics and Tabata training stand out as two highly effective ways to improve cardiovascular health, increase stamina, and burn calories. At Pro7 Wellness, we bring these innovative and result-oriented training programs to you, designed to meet the needs of every fitness enthusiast. Whether you're a beginner looking to get into shape or an athlete wanting to enhance performance, our Aerobics and Tabata (HIIT) classes offer something for everyone.
The Tata Mumbai Marathon, scheduled for January 19, 2025, is an exciting and challenging event that brings together thousands of runners from around the world. From the Half Marathon and Open 10K to the Dream Run and Senior Citizens' Run, this event has something for everyone.
As the new season of the Pro Kabaddi League begins, fans and players are gearing up for the intense and action-packed matches. Kabaddi is a physically demanding sport that requires a unique combination of fitness, agility, and mental toughness. To succeed in the league, players must stay in peak condition, and injury prevention and recovery play an essential role. Massage therapy has become a key tool in helping players maintain their edge, recover faster, and avoid long-term injuries. Madhusudhan Gowda, the official masseur of the Season X winners, Puneri Paltan, shares his experiences and insights into how fitness, mental strength, and massage therapy have contributed to the team’s success.
Mental strength is a crucial component of maintaining peak fitness and form for cricket professionals. At Pro7 Wellness, we offer specialized training to help players develop the mental fortitude needed to excel on the field. Celebrate the success of the Indian Cricket Team and explore how mental strength training can elevate your game. Contact us today to learn more about our programs and services.
Madhusudhan Gowda, who specializes in sports massage therapy, serves as the backroom hero of Puneri Paltan's sporting journey, crafting unparalleled physical rejuvenation and holistic wellness for the team.
At Pro7 Wellness, our commitment to exceptional service and customer satisfaction is made possible by the invaluable contributions of our dedicated support team. Today, we shine the spotlight on our excellent support team. With their expertise as both masseurs and fitness trainers, they play a vital role in enhancing our clients' well-being and contributing to the overall growth of our company.