Tag Madhusudhan Gowda

Madhusudhan Gowda is an experienced professional providing exceptional masseur services. With a passion for revitalizing the body and enhancing well-being, he specializes in working with professional sportspersons.

Blog, Fitness, Pro7 Wellness

What are HIIT Workouts: Boost Your Fitness with Pro7 Wellness’ Tabata Training

High-Intensity Interval Training (HIIT) has taken the fitness world by storm, and for good reason. This form of exercise delivers quick, effective workouts that build strength, improve endurance, and torch calories in less time. If you’re short on time but…

Varun Junna
05/11/2024

A group of fitness enthusiasts performing Aerobics

Blog, Fitness, Pro7 Wellness

Aerobics and Tabata (HIIT) Training Programs by Pro7 Wellness: Up Your Fitness Game!

When it comes to fitness, Aerobics and Tabata training stand out as two highly effective ways to improve cardiovascular health, increase stamina, and burn calories. At Pro7 Wellness, we bring these innovative and result-oriented training programs to you, designed to meet the needs of every fitness enthusiast. Whether you're a beginner looking to get into shape or an athlete wanting to enhance performance, our Aerobics and Tabata (HIIT) classes offer something for everyone.

Varun Junna
05/11/2024

Madhusudhan Gowda - Massage Therapist, Puneri Paltan - Season 9 & 10

Blog, Fitness, Massage, Mind Power Training, Pro7 Wellness

The Power of Fitness, Mental Strength, and Agility in Kabaddi: Insights from Sports Massage Therapist, Madhusudhan Gowda

As the new season of the Pro Kabaddi League begins, fans and players are gearing up for the intense and action-packed matches. Kabaddi is a physically demanding sport that requires a unique combination of fitness, agility, and mental toughness. To…

Varun Junna
19/10/2024

Blog, Fitness, Massage, Mind Power Training, Pro7 Wellness

Pro7 Wellness Now Available on the BelleVie App – Bringing Wellness to Your Doorstep

We are excited to announce that Pro7 Wellness is now a part of BelleVie, the premium lifestyle home super app by Lodha Group! Bringing our exceptional wellness services right to your doorstep, this collaboration ensures that taking care of your body and mind has never been easier or more convenient.

Varun Junna
08/10/2024

Blog, Massage, Pro7 Wellness

Relieve Stress with Massage Therapy: How Pro7 Wellness Can Help You Manage Stress

In today’s fast-paced digital world, balancing personal and work responsibilities can often lead to overwhelming stress. This constant pressure can take a toll on both your mental and physical well-being. Whether it’s meeting tight deadlines at work or managing personal obligations, stress can build up quickly and negatively impact your overall health.

Varun Junna
01/10/2024

Neeraj Chopra, Silver Medallist at Paris Olympics, 2024

Blog, Pro7 Wellness

India’s Journey at the 2024 Paris Olympics: Celebrating Triumphs and Honoring Medal Winners

India’s journey at the 2024 Paris Olympics was a blend of realized dreams and narrow misses. The six medals won are a testament to the hard work, dedication, and spirit of our athletes. Congratulations to all the medal winners for making the nation proud and inspiring future generations to aim for the stars.

Varun Junna
12/08/2024

Blog, Pro7 Wellness

Ways to Wellness: A Comprehensive Guide to Achieving Balance in Life

Discover the comprehensive guide to wellness at Pro7 Wellness, focusing on physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social dimensions. Achieve balance and well-being with our expert support.

Varun Junna
31/07/2024

a group of people walking down a sidewalk next to a bus during mumbai rains

Blog, Pro7 Wellness

Mumbai Rains and Wellness Tips for the Monsoons

Monsoon season in Mumbai is a welcome relief from the scorching summer heat, but it also brings with it challenges that can impact our health and wellness. Here are some essential tips to stay healthy and well during the rainy season.

Varun Junna
10/07/2024

Sports Massage for cricket professionals

Blog, Massage, Pro7 Wellness

Benefits of Massage Therapy for Cricket Professionals and Celebrating India’s T20 World Cup Victory

Discover the benefits of massage therapy for cricket professionals, including enhanced recovery, injury prevention, and pain management. Celebrate India's T20 World Cup victory with us and learn how Pro7 Wellness supports peak performance.

Varun Junna
04/07/2024

Blog, Massage, Pro7 Wellness

Experience the Benefits of Swedish Massage Therapy at Pro7 Wellness

At Pro7 Wellness, we are committed to helping you achieve a balanced and healthy lifestyle. Discover the transformative power of Swedish Massage Therapy and let us be a part of your wellness journey.

Varun Junna
02/07/2024