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Email: info@pro7wellness.in
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Holistic Wellness, Right at Home
Holistic Wellness, Right at Home
Madhusudhan Gowda is an experienced professional providing exceptional masseur services. With a passion for revitalizing the body and enhancing well-being, he specializes in working with professional sportspersons.
In a heartfelt testimonial, cricketing icon Brian Lara, one of the greatest batsmen in the history of the game, shared his gratitude for Madhusudhan Gowda’s exceptional care and support throughout the tournament.
High-Intensity Interval Training (HIIT) has taken the fitness world by storm, and for good reason. This form of exercise delivers quick, effective workouts that build strength, improve endurance, and torch calories in less time. If you’re short on time but…
When it comes to fitness, Aerobics and Tabata training stand out as two highly effective ways to improve cardiovascular health, increase stamina, and burn calories. At Pro7 Wellness, we bring these innovative and result-oriented training programs to you, designed to meet the needs of every fitness enthusiast. Whether you're a beginner looking to get into shape or an athlete wanting to enhance performance, our Aerobics and Tabata (HIIT) classes offer something for everyone.
As the new season of the Pro Kabaddi League begins, fans and players are gearing up for the intense and action-packed matches. Kabaddi is a physically demanding sport that requires a unique combination of fitness, agility, and mental toughness. To succeed in the league, players must stay in peak condition, and injury prevention and recovery play an essential role. Massage therapy has become a key tool in helping players maintain their edge, recover faster, and avoid long-term injuries. Madhusudhan Gowda, the official masseur of the Season X winners, Puneri Paltan, shares his experiences and insights into how fitness, mental strength, and massage therapy have contributed to the team’s success.
We are excited to announce that Pro7 Wellness is now a part of BelleVie, the premium lifestyle home super app by Lodha Group! Bringing our exceptional wellness services right to your doorstep, this collaboration ensures that taking care of your body and mind has never been easier or more convenient.
In today’s fast-paced digital world, balancing personal and work responsibilities can often lead to overwhelming stress. This constant pressure can take a toll on both your mental and physical well-being. Whether it’s meeting tight deadlines at work or managing personal obligations, stress can build up quickly and negatively impact your overall health.
India’s journey at the 2024 Paris Olympics was a blend of realized dreams and narrow misses. The six medals won are a testament to the hard work, dedication, and spirit of our athletes. Congratulations to all the medal winners for making the nation proud and inspiring future generations to aim for the stars.
Discover the comprehensive guide to wellness at Pro7 Wellness, focusing on physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social dimensions. Achieve balance and well-being with our expert support.
Monsoon season in Mumbai is a welcome relief from the scorching summer heat, but it also brings with it challenges that can impact our health and wellness. Here are some essential tips to stay healthy and well during the rainy season.
Discover the benefits of massage therapy for cricket professionals, including enhanced recovery, injury prevention, and pain management. Celebrate India's T20 World Cup victory with us and learn how Pro7 Wellness supports peak performance.