Category Wellness Tips

Your regular dose of holistic health tips on nutrition, lifestyle, posture, stress management, and preventive care to stay balanced and energized.

Are Peanuts, Nuts or Peas?

Are Peanuts Nuts or Peas? Discover Their Health Benefits

The question of whether peanuts are classified as peas or nuts often leads to confusion. In botanical terms, peanuts are not nuts but legumes, which places them in the same family as peas, beans, and lentils. This classification arises from their growth process: peanuts develop underground in pods, unlike true nuts that grow on trees