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Holistic Wellness, Right at Home
Holistic Wellness, Right at Home
Explore expert tips and insights on massage therapy, fitness, hijama, mind power training, and holistic healing. Stay updated with wellness trends, recovery techniques, and mental strength strategies — all from the trusted team at Pro7 Wellness.
The Tata Mumbai Marathon, scheduled for January 19, 2025, is an exciting and challenging event that brings together thousands of runners from around the world. From the Half Marathon and Open 10K to the Dream Run and Senior Citizens' Run, this event has something for everyone.
As the new season of the Pro Kabaddi League begins, fans and players are gearing up for the intense and action-packed matches. Kabaddi is a physically demanding sport that requires a unique combination of fitness, agility, and mental toughness. To succeed in the league, players must stay in peak condition, and injury prevention and recovery play an essential role. Massage therapy has become a key tool in helping players maintain their edge, recover faster, and avoid long-term injuries. Madhusudhan Gowda, the official masseur of the Season X winners, Puneri Paltan, shares his experiences and insights into how fitness, mental strength, and massage therapy have contributed to the team’s success.
We are excited to announce that Pro7 Wellness is now a part of BelleVie, the premium lifestyle home super app by Lodha Group! Bringing our exceptional wellness services right to your doorstep, this collaboration ensures that taking care of your body and mind has never been easier or more convenient.
In today’s fast-paced digital world, balancing personal and work responsibilities can often lead to overwhelming stress. This constant pressure can take a toll on both your mental and physical well-being. Whether it’s meeting tight deadlines at work or managing personal obligations, stress can build up quickly and negatively impact your overall health.
Congratulations to the Indian men’s and women’s chess teams for their outstanding achievement at the Chess Olympiad 2024. Their success is a shining example of what can be accomplished with mental strength and determination. With the right support and training, anyone can develop the mental resilience needed to excel in their endeavors.
India’s journey at the 2024 Paris Olympics was a blend of realized dreams and narrow misses. The six medals won are a testament to the hard work, dedication, and spirit of our athletes. Congratulations to all the medal winners for making the nation proud and inspiring future generations to aim for the stars.
Discover the comprehensive guide to wellness at Pro7 Wellness, focusing on physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social dimensions. Achieve balance and well-being with our expert support.
The Paris 2024 Olympics have brought immense pride to India as Manu Bhaker clinched a historic bronze medal in the women’s 10m air pistol event.
Experience the ancient healing practice of wet cupping/Hijama therapy at Pro7 Wellness. Discover how this traditional method can detoxify your body, relieve pain, and enhance your overall well-being. Book your session today for personalized and effective therapy
Monsoon season in Mumbai is a welcome relief from the scorching summer heat, but it also brings with it challenges that can impact our health and wellness. Here are some essential tips to stay healthy and well during the rainy season.